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My most recent guest post is by Nikki Opara from HerDaringThoughts! Check it out here (and message me if you would like to guest post!)


I’m going to be an author!!
I am so very excited to announce that I am a Contributing Author in the upcoming release of It’s Ok to Not Be Ok, a book collaboration presented by Kim LaMontagne.
It’s Ok to Not Be Ok is a collection of personal stories from those of us who are living successfully with mental illness. This anthology will soon be available for pre-order!
Stay tuned for additional details.

My most recent podcast with Worth Living Mental Health
Available on Spotify, iTunes, Google Podcasts, Anchor, Breaker, Castbox, Overcast, Pocket Casts, RadioPublic, Stitchernd and the iPhone podcast app!

My TEDx Talk!
This was a fabulous speaking experience for me, and I was amazed by how many UVA students and staff attended! Thank you to everyone who came!